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Soy Free Option

Freezer Friendly

GFNFSO

Kosha Mangsho (Bengali Mutton Curry with Onion Cardamom Chili sauce)

North Indian Curries

GFNFSO

Rara Chicken Curry (North Indian Smoky Onion Pepper Cardamom curry)

GONFSO

Indo-Chinese Chilli Garlic Tofu Puff Pastry (nut-free)

Western Indian Curries

GFNFSFSO

Salli Boti (Western Indian Meat Curry with Crispy Potatoes)

GFNFSO

Harissa Tofu Bowls (30 minutes, gluten-free, nut-free with soy-free option)

GONFSO

Mushroom Parmesan Pasta Bake (1-pan, nut-free, with soy-free and gluten-free options)

Sheet Pan Meals

GFNFSO

Tofu Tray Bake (gluten-free, nut-free)

Indian Goan Recipes

GFNOSO

Vindaloo Curry with Lentils and Potato

GFNFSO

Goan Peri Peri Chicken – Tofu in Indian Chili Garlic Sauce (gluten-free, nut-free)

Vegan Tacos Recipes

GONFSO

Easy Tofu Tacos (Tex-mex and Indian fusion)

GONFSO

Vegan Beef and Broccoli (1 pan, 30 minutes, gluten-free, nut-free)

GFNOSO

Indian Konkani Curry Bake with Lentils – one pan!

GONFSO

One Pot Veggie Bean Stew (nut-free )

North Indian Curries

GFGRNOSO

Kali Mirch Beans (Beans in Indian Black Pepper Cream Sauce)

GONOSO

Orzo Puttanesca (soy-free, nut-free, gluten-free options)

Vegan Tacos Recipes

GFGONFSFSO

Quesatacos with Cajun Gochujang Mushrooms (nut-free with gf and sf options)

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