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Fresh, flavorful Indian koshimbir inspired salad with crunchy zucchini, sweet mango, crisp peanuts and hearty chickpeas is flavored with curry leaf scented oil. It works as a side dish or as a meal on its own with pita or chips for dipping. It’s a satisfying vegan summer salad that’s naturally gluten-free and soy-free!

zucchini koshimbir salad in a serving bowl with a lime wedge
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Koshimbir salad is an Indian salad that combines seasonal veggies with salt, pepper, coconut, peanuts and lime juice. The salad also is flavored with a tempering or tadka, which is spice-scented oil that is added on top, similar to chili oil, but with Indian spices. Some versions have non dairy yogurt added in as well based on the veggie used. This salad in inspired from Maharashtrian koshimbir. Maharashtra is a state in western India.

It’s served as a salad or a side. This loaded koshimbir has chickpeas in it, so you can serve it with pita bread or chips for a full meal. It has loads of flavors and textures from zucchini, mango, onion, chopped peanuts, shredded coconut and curry leaves! You guys have got to try this tadka salad! Every bit is a burst of flavors and textures.

If you like this zucchini koshimbir salad, try my beet and carrot koshimbir salad, too!

koshimbir salad ingredients in the bowl before mixing

Why You’ll Love Zucchini Koshimbir Salad

  • fresh salad full of crunchy veggies
  • flavorful dressing and tempering
  • easy to make in under 30 minutes
  • gluten-free and soy-free
close-up of zucchini koshimbir salad in a serving bowl

More Indian-Inspired Salads

Chickpea Mango Zucchini Koshimbir Salad with Curry Leaves

5 from 6 votes
By: Vegan Richa
Prep: 20 minutes
Cook: 5 minutes
Total: 25 minutes
Servings: 4
Course: Main, Salad
Cuisine: Indian
Fresh, flavorful Indian koshimbir inspired salad with crunchy zucchini, sweet mango, crisp peanuts and hearty chickpeas, is flavored Curry leaf scented spiced oil – tadka. It works as a side dish or as a meal on its own with pita or chips for dipping. It’s a satisfying vegan summer salad that’s naturally gluten-free and soy-free!
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Ingredients 
 

For the salad

  • 1/2 cup chopped onion
  • 2 tomatoes, chopped up small or similar size as the onion
  • 1 cup chopped zucchini, or cucumber
  • 1 medium-sized mango, chopped or about 3/4 cup chopped mango
  • 1/2 cup chopped cilantro
  • 15 ounce can of chickpeas, drained, or use other cooked beans or lentils of choice
  • 2 tablespoons crushed roasted peanuts
  • 2 tablespoons shredded coconut, fresh, frozen, or dried
  • 1 tablespoon lime juice
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon cayenne, optional

For the Curry leaf Spiced oil tempering /tadka

  • 2 teaspoons oil
  • 1 teaspoon mustard seeds, ,preferably black mustard seeds
  • 14 curry leaves

Instructions 

Make the salad.

  • Chop up all of the veggies and add to a large bowl. Chop them in similar sizes. About 1/4- to 1/2-inch. Then add to the bowl along with the drained chickpeas.
  • Crush the peanuts in a mortar and pestle or use a knife to chop them into smaller pieces, and then add to the bowl.
  • Add the coconut, salt, and pepper and toss well, then added the lime juice and mix really well again.

Make the tempering.

  • Heat the oil in a small skillet over medium-high heat. Check whether the pan is hot enough by adding one or two mustard seeds. If the seeds are sizzling rapidly, then the oil is ready else let it continue to get hot. When it is hot enough, add the mustard seeds. The mustard seeds should be sizzling rapidly and starting to kind of pop. Switch off the heat, then add the curry leaves carefully.
  • Once the curry leaves have stopped popping, take the scented oil and pour it all over the salad. Toss again a little bit, and serve it as-is or with some pita bread, toasted sourdough, or some tortilla chips.

Video

Notes

This dish is naturally gluten-free and soy-free.
Nutfree: omit the peanuts and add sunflower seeds instead 
Oilfree: dry toast the mustard seeds over medium heat until they change color, then add 2 tablespoons broth and the curry leaves and bring to a boil. Then drizzle over the salad 

Nutrition

Calories: 228kcal, Carbohydrates: 30g, Protein: 9g, Fat: 10g, Saturated Fat: 3g, Sodium: 617mg, Potassium: 580mg, Fiber: 8g, Sugar: 11g, Vitamin A: 1473IU, Vitamin C: 106mg, Calcium: 84mg, Iron: 2mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Did you make this recipe? Rate and comment below!
veggies, fruit, chickpeas, and seasonings in bowls on a kitchen counter

Ingredients and Substitutions

  • veggies – Onion, tomato, and zucchini bring so much flavor and crunch to this salad!
  • fruits – Sweet, succulent mango and rich, shredded coconut balance out all of the savory flavors.
  • cilantro – Boosts the flavor even more.
  • chickpeas – For protein and to make this a more filling, dinner salad.
  • peanuts – Add some crunch on top.
  • dressing – Lime juice, black pepper, salt, and cayenne are simple flavors that work so well in koshimbir salad!
  • tempering tarka – mustard seeds and curry leaves cooked quickly in hot oil top this salad to round out the flavor beautifully.

Tips

  • Chopping the veggies and mango to similar sizes will give you the best results in this salad. You want 1/4- to 1/2-inch pieces.
  • Definitely make sure that the pan is hot enough before adding the mustard seeds. You can check by putting a couple of mustard seeds in the oil. When they are sizzling rapidly, the pan is ready.
chopping tomatoes

How to Make Koshimbir Salad

Chop up all of the veggies and add to a large bowl. You want to chop them to similar sizes. So the onion, tomatoes, zucchini or cucumber, and mangoes should be about similar size pieces, about 1/4- to 1/2-inch. Then add to the bowl along with the drained chickpeas.

chopped zucchini in a bowl
adding tomato to the salad bowl
adding chickpeas to the salad bowl
adding red onion to the salad bowl

Crush the peanuts in a mortar and pestle or use a knife to chop them into smaller pieces, and then add to the bowl.

mango, cilantro, and coconut added to the bowl
crushing peanuts with a mortar and pestle

Add the coconut, salt, and pepper and toss well, then added the lime juice and mix really well again.

koshimbir salad ingredients in the bowl before mixing

Make the tempering by heating the oil in a small skillet over medium-high heat. Check whether the pan is hot enough by adding one or two mustard seeds. If the seeds aren’t sizzling rapidly, the oil is not hot yet, so let it continue to get hot. When it is hot enough, add the mustard seeds to the oil. The mustard seeds should be sizzling rapidly and starting to kind of pop.

mustard seeds in the frying pan

Switch off the heat, then add the curry leaves carefully. Once the curry leaves have stopped popping, take the scented oil and pour it all over the salad.

adding curry leaves to the pan with the mustard seeds

Toss again a little bit, and serve it as-is or with some pita bread, toasted sourdough , or some tortilla chips. 

scooping up a serving spoonful of koshimbir salad

Frequently Asked Questions

What is koshimbir?

Koshimbir is a Maharashtrian summer salad made of fresh veggies in a pepper-lime dressing topped with Indian-spiced oil.

Is this salad allergy-friendly?

This koshimbir salad is naturally gluten-free and soy-free. To make it Nutfree, omit peanuts and add sunflower seeds

About Richa

Hi, I'm Richa! I create flavorful plant based recipes that are inspired by my Indian upbringing, including many gluten-free, soy-free, and oil-free options.

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5 from 6 votes (1 rating without comment)

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20 Comments

  1. Megan Crow says:

    I’d be really interested in trying this, as where I live mangoes are abundant. I don’t think I can get curry leaves or black mustard easily, so I will try the substitute dressing you suggested for another commenter. My big question is: I hate cilantro. Can you think of an alternative that would be complementary/ delicious? There are so many recipes I forego because I don’t use cilantro and it isn’t clear to me what a good substitute would be. ( When cooking I need a recipe or guidance, I don’t “try things out” or know instinctively what to use to adjust recipes)

    1. Richa says:

      For cilantro it depends on the recipe. For some you can use parsley. For a salad like this you can use mint or basil.

  2. Pamela says:

    5 stars
    The local market had small sweet mangos available for about a month, and I made this every chance I got. So very good!

    1. Vegan Richa Support says:

      yay!

  3. Nina says:

    I haven’t made this scrumptious-looking koshimbar yet so I can’t yet rgive a rNnnnnating, sorry; I just have a single question about the recipe: I couldn’t buy fres/h curry leaves because the market ran out, so I bought the dried ones Do you know some effective RATIO in which to substitute dried curry leaves the fresh leaves? I’ve never done this before, and don’t even know how to begin to work it out. Your help would be great, if you can.

    1. Richa says:

      Use the same amount dried curry leaves

  4. Suzanne Lyons says:

    5 stars
    OMG I was a bit dubious about cubes of raw zucchini…but I had all the ingredients on hand. This is fantastic…I did not make the dressing as I don’t have curry leaves but just used a vinaigrette I had made a few days ago. Try it….yum!
    PS definitely needs the lime to elevate the salad…so be sure to use that. Will try to find curry leaves online to try the dressing next time. Thank you, Richa.

    1. Richa says:

      Awesome!!

  5. stephen byrne says:

    5 stars
    Made these for my clients today. Very summery.

    1. Vegan Richa Support says:

      ๐Ÿ™‚ yay

  6. Carol K says:

    5 stars
    Love this salad!!! It has wonderful varied texture and pops of flavor: sweet mango, earthy onion and chick peas, crunchy zucchini and tangy lime. It’s so very satisfying, and my new favorite summer salad or side dish. It would make a great main as top of a nourish bowl.

    1. Vegan Richa Support says:

      yay! thank you!

  7. Mrs E says:

    I want to make this salad but I’m not sure that I want to make the tempering oil as I don’t have curry leaves what would be a substitute dressing?

    1. Richa says:

      You can make a dressing with lime juice , oil, garlic powder and Garam masala or curry powder blend.

  8. Maneesha says:

    5 stars
    You did it again, Richa!! Another winner recipe! I love your salad recipes! Wonderful way to get plant based protein into our diet!

    1. Vegan Richa Support says:

      ๐Ÿ™‚ thank you!

  9. Trina says:

    Hi, I only have access to dried curry leaves. Do I still use 14 leaves?

    1. Richa says:

      Yes

  10. Maneesha says:

    This will be my lunch today! Thanks Richa! I love your salad recipes!

    1. Vegan Richa Support says:

      Thank you! Please don’t forget to rate – it really helps the site!