Lentil Potato vindaloo is a plant-based version of vindaloo curry with a lot less work. No need to soak and blend the chilies, I give you a quick vindaloo spice mix. Hearty lentils and potatoes are absolutely delicious in this tangy Goan curry sauce! Gluten-free with soy-free and nut-free options

Vindaloo is a popular stew from Goan cuisine, which is a Western state in India. Goan cuisine has Portuguese influences, because of Portuguese explorers that came to India centuries ago.

Portuguese cuisine has a lot of meaty dishes, and such as meat cooked with lots of wine and garlic. People in Goa took that and converted it to vindaloo curry, replacing the wine with vinegar, adding a lot more spices and a lot more heat, and generally making it their own.

They called this adapted curry vindaloo curry. Vindaloo curry paste has a lot of spices, Kashmiri chilis, and, depending on the recipe, it usually has a couple of steps where you toast all the spices and the Kashmiri chilis, soak the chilis, then blend them to make the sauce. If you want to check out that version of homemade vindaloo paste, you can find that on my tofu vindaloo recipe.

For today’s recipe, I’m making a simple version of the curry by making this vindaloo spice mix using ground spices, rather than grinding down whole spices in a spice grinder. You can adjust the heat of the spice by adjusting the Kashmiri chili powder and black pepper. This spice mix is delicious and potent, you can use it many ways! Use it on roasted veggies, sprinkle as a finishing spice(instead of garam masala), use as a marinade over tofu with soy sauce and vinegar and many more!

To make the vindaloo sauce, we cook the onion and then toast the spice mix with the onion in a little bit of oil. From there, you add the rest of the ingredients, including cooked lentils and crispy potatoes, for this absolutely delicious lentil curry. 

You can use other beans, such as white beans, black beans, kidney beans, or chickpeas or you can use crisped up tofu or vegan chicken instead. If you don’t want to add potatoes, you can use other vegetables or just skip the potatoes altogether. 

This lentils vindaloo is a very flexible recipe. All that flavor is in the spice mix and the curry sauce, so you can just make that sauce, and then add whatever additions you like to it. Also try my Goan Peri peri sauce!

Why You’ll Love Lentils Vindaloo

• one-pan Indian curry with an amazing, zesty sauce, crispy potatoes and hearty lentils
• so versatile! Use plant-based protein of choice in place of lentils and/or the potatoes.
• simplified vindaloo spice mix saves tons of time and effort
• naturally gluten-free with easy soy-free and nut-free options

Continue reading: Vindaloo Curry with Lentils and Potato

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This is Goan(Indian) version of peri peri chicken made with hot chilis, Indian spices, and lots of ginger and garlic. Roasted Tofu chicken in a fiery chili garlic sauce, is perfect served with rice, baked veggies, or pasta!

This is a spicy and amazingly delicious recipe from Goan cuisine. Goa as a state on the western coast of India, and the cuisine has influences from Portuguese cooking and from Southern African cuisine, which came with the Portuguese. This is how the Indianized Goan peri peri sauce came into being. 

Indian peri peri sauce is a bit different from the African version, because it has Indian spices and uses Kashmiri chilis in addition to the peri peri/ pili pili chilies. If you can’t find peri peri chilies, just use hot Indian chilies. These chilies are soaked and blended up with Indian spices, ginger, and garlic to make the sauce. The sauce can then be used in various ways!

For the vegan version of Goan peri peri chicken, we use sliced tofu that is marinated and then crisped on a skillet, then placed in the sauce to serve. You can use other proteins with sauce as well. You can toss your protein in the sauce marinade and crisp it up on the skillet or in the oven, or you can just simmer the protein right in the sauce.

This sauce is often used to make peri peri chicken, prawns, or shrimp. Today, we are making a peri peri chicken version, but instead of chicken, we’re using tofu, and we’re slicing it and shaping it into a chicken breast shape. You can also just cube the tofu or tear it into organic shapes and use that instead, if you prefer. 

If you’d rather not use tofu, there are plenty of other plant-based proteins that you can use, such as tempeh or soy curls. For a soy-free version, use chickpea tofu, pumpkin seed tofu, soy-free vegan chicken substitutes, or seitan. You can also add beans or mushrooms to the sauce.

The dish can be made dry-ish, where all of the sauce kind of sticks to the tofu, or it can be made more saucy with some extra broth.

The sauce has this delicious smoky and spicy flavor from all the chilis. You can adjust the heat by reducing amount of peri peri chilis used in the recipe. Kashmiri chilis are pretty mild, but you can reduce those, as well. The sauce also has black pepper, so you can reduce that to reduce the heat, as well. 

Why You’ll Love Peri Peri Chicken

• super flavorful, smoky, spicy sauce with an adjustable heat level
• Use tofu or whatever plant-based protein you like!
• If you choose to pan fry the tofu, it’s a one pan dinner.
• gluten-free and nut-free with easy soy-free and oil-free options

Continue reading: Goan Peri Peri Chicken – Tofu in Indian Chili Garlic Sauce (gluten-free, nut-free)

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Tofu Vindaloo! Forget take-out – this is a delicious spicy Vindaloo that you can make right at home. Seared, golden pan-fried tofu with crispy edges simmered in a vibrant and tangy gravy together with Indian spices! What could be better?

Instead of meat, this dish is made with tofu. The tofu is surprisingly reminiscent of paneer – a pressed Indian cheese you often see in Indian curries, and with its mild taste, it works beautifully against the flavorful vindaloo gravy. How’s that for diving in head-first?

Vindaloo is a Portuguese influenced Indian(Goan) dish. Vindaloo means meat marinated in wine, over the years the sauce has adapted to use vinegar. it doesn’t necessarily contain aloo(potato) . The simplest recipe uses just some meat and a chili and vinegar based marinade. The recipes and heat vary and additions like onion, tomato or potato help tone down some of the heat. We use tofu in this version but you can easily use a vegan chicken or pork substitute.

I like serving this thick sauced vindaloo with rice or naan or flatbread and something mild. A dollop of cashew cream or yogurt helps with the heat.

Why will you love this recipe!

• Vindaloo is an amazingly flavored sauce
• Although it uses some special chilies, they are available on Amazon or in Indian stores
• its Glutenfree and Nutfree
• Can be easily made without soy
• it needs just 1 pan!

MORE INDIAN COMFORT FOOD

• Baked Madras curry Tofu
• creamy baked Korma
• Baked Chana Pulao
• Baked Tofu Curry 
• Baked Balti Veggies
• Veggie curry casserole 
• Butter Tofu- GF
• IP Tikka Masala Simmer Sauce GF
• Tofu in Spinach Curry – Saag Tofu
• Vegetable Jalfrezi

Continue reading: Tofu Vindaloo Recipe (Indian Tangy Chili Sauce)

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Xacuti (pronounced shakuti) is a popular dish from Goan cuisine. Traditionally, this is a dish that is made with chicken or fish, but I love to use mushrooms here. There are a variety of spices in this recipe. There is also freshly grated coconut, which you can find in frozen section in Indian stores or use dried shredded coconut. Together all these flavors make a delicious, meaty dish that you can serve the traditional way with dinner rolls or add to tacos and wraps.

The spicy sauce is super flavorful and uses a combination of whole and ground spices and roasted coconut to make a deliciously complex flavored sauce.

This Goan mushroom xacuti recipe does use a bunch of spices, but they are worth it. Once you make it you will be inclined to make a larger batch to freeze and serve it with vegan chicken, chickpeas or tofu! Each bite brings you a burst of flavors and textures. Get ready to expand your Indian spice cabinet as I explore a lot more regional Indian cuisine this year.

The recipe also tastes great when using wild or forest mushrooms but you might have to cook them a bit longer than cremini or portabella. Then gather all the spice blend ingredients, grind them together with coconut and water to make a fragrant thick Goan gravy. Then stir fry garlic, chopped onion, and mushrooms and add some tamerind paste and then add the sauce. Simmer and adjust salt and garnish with coriander leaves! Done!

Serve with pav(Indian dinner rolls) rice or flatbread

More comfort food dinners

• Baked Madras curry Tofu
• Baked vegetable Curry Casserole
• Baked Balti Veggies
• Butter Tofu
• Tofu in Spinach Curry
• Vegetable Jalfrezi
• Masoor Dal tadka 

Continue reading: Mushroom Xacuti (Goan Coconut Poppy Seed Sauce)

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Raw and Ripe Jackfruit have been used in Indian cuisine for ages. It is used as a vegetable in some dishes, and as a meat sub in some other dishes. Jackfruit is called Kathal in hindi, Fanas or Phanas in Marathi, chakka in Malayalam, and many other names in other regional Indian languages. Raw jackfruit is available in whole form or canned form in Asian stores and Indian stores in the US. The big fruit is cumbersome to peel and handle, so I often get canned young green jackfruit packed in brine or water. Ripe Jackfruit and seeds are often used in Indian desserts as they are sweet. Make sure to use young green Jackfruit for savory recipes. 

Try my easy Jackfruit Curry and some other recipes listed below to get started with Jackfruit. Fanasachi bhaji is a dry veggie side made with shredded jackfruit, cooked or sprouted brown chickpeas, coconut, sesame and other spices. Use white chickpeas, mung beans or other beans of choice. The dish is somewhat like a chopped cabbage side which you can serve with Dals or curries, or use to fill up tacos and wraps.  The recipe is adapted from the bhaji made in Maharashtrian (West state in India) cuisine.  

If you have fresh jackfruit, watch videos on youtube on how to peel and slice it, use oiled knife as the fruit can get slimy. Once cut, pressure cook the jackfruit in some water for 10 minutes, let the pressure release naturally, drain, then use the jackfruit in bbq sauce, or make curries or stir fries. 

Continue reading: Jackfruit Chickpea Coconut Stir fry – Fanasachi Bhaji

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