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Sindhi kadhi is a spiced Indian vegetable curry thickened with chickpea flour. It’s a versatile curry that you can make using any veggies that you have on hand! (soy-free, nut-free with gluten-free option)

spoon taking a bite of Sindhi kadhi
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Sindhi kadhi – a creamy, dairy-free Indian curry – is absolutely packed with flavors! Kadhi is usually a creamy simply spiced yogurt and chickpea flour sauce. This kadhi from sindhi cuisine uses just chickpea flour and whole spices. Sindhi cuisine is is the cuisine from the region of Sindh in Pakistan and India and has influences from Iranian, Mughal and central Asian cuisines. It has many specific recipes and this kadhi is one of them.

Sindhi kadhi starts with a layer of whole spices, like cumin and fenugreek seeds. Then you add savory aromatics – ginger and green chili. The next layer of flavor comes from ground turmeric and cayenne pepper. There is no onion and garlic in this recipe, we use asafetida(hing) for the garlicky flavor. you can add some onion and garlic if you like.

But this amazing curry doesn’t stop there!

Sindhi kadhi in the pan after cooking

Adding tomato, tamarind, and lime juice near the end of cooking rounds out the amazing flavor profile of this dish.

Instead of dairy, Sindhi kadhi gets its creaminess from chickpea flour, which you roast with the aromatics. As it cooks, it absorbs the water and yields a rich, creamy broth, no yogurt or cream needed.

close-up of Sindhi kadhi in a bowl with rice

Why You’ll Love Sindhi Kadhi

  • absolutely flavor-packed Indian curry
  • use any veggies you like!
  • naturally dairy-free, soy-free, and nut-free with easy gluten-free option
close-up of Sindhi kadhi in the pan after cooking

What to Serve with Sindhi Kadhi

Serve with rice, flatbread, or naan to make this a meal. It’s also great over potatoes, like my jeera aloo, or served as a soup!

Sindhi Kadhi

4.84 from 6 votes
By: Vegan Richa
Prep: 15 minutes
Cook: 30 minutes
Total: 45 minutes
Servings: 2
Course: Main
Cuisine: Indian
Sindhi kadhi is a spiced Indian vegetable curry thickened with chickpea flour. It's a versatile curry that you can make using any beans or veggies that you have on hand! (soy-free, nut-free with gluten-free option)
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Ingredients 
 

  • 1 teaspoon oil
  • 1/2 teaspoon cumin seeds
  • 1/3 teaspoon fenugreek seeds
  • 1/8 teaspoon asafetida hing, omit to make gluten-free or use a certified gluten-free asafetida
  • 8 to 10 curry leaves, fresh or frozen
  • 1 tablespoon chopped ginger
  • 1 hot green chili finely chopped
  • 1/4 cup chickpea flour or besan
  • 1/2 teaspoon turmeric
  • 1/4 to 1/2 teaspoon cayenne
  • 3.5 cups of water, room temperature or luke warm
  • 3/4 teaspoon or more salt
  • 1.5 to 2 cups small chopped veggies, potatoes, green beans, carrots, cauliflower etc
  • 1 tomato finely chopped
  • 2 to 3 teaspoon tamarind paste , or 1 to 2 tbsp tamarind pulp, dry tamarind pods soaked in hot water, pulp reserved and the seeds removed
  • 1/2 teaspoon lime juice or to taste

Instructions 

  • Heat oil over medium heat in a saucepan. When the oil is hot, add cumin and fenugreek seeds and cook until they change color and get fragrant. Stir frequently. 1 to 2 minutes.
  • Add asafetida and curry leaves carefully. Once the sputtering has died down, add ginger and green chili and cook for a minute. Add the chickpea flour and mix in. Roast the chickpea flour for 3 to 4 minutes, stir every minute.
  • Add turmeric, cayenne and 1 cup of water and mix in. Use a whisk if needed. Mix until all of the chickpea flour is well dissolved and there are no lumps.
  • Add rest of the water, salt, and veggies. Mix, cover and cook over medium heat for 17 to 18 minutes.
  • Add in the tomatoes, tamarind, and lime juice, and mix in. Reduce heat to medium low. Partially cover and simmer for 5 minutes. Taste and adjust salt, tang, and heat. Add a dash of sugar or jaggery if needed and mix in. Serve over rice, with roasted potatoes, or as a soup.

Video

Notes

If you plan to omit asafetida, add 2 cloves of garlic with the ginger.
To make a thicker soup, use less water (2.5 to 3 cups).

Nutrition

Calories: 159kcal, Carbohydrates: 26g, Protein: 6g, Fat: 4g, Sodium: 298mg, Potassium: 458mg, Fiber: 6g, Sugar: 4g, Vitamin A: 5565IU, Vitamin C: 51.3mg, Calcium: 54mg, Iron: 2.4mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Did you make this recipe? Rate and comment below!
Sindhi kadhi ingredients in bowls on the kitchen counter

Ingredients and Substitutions

  • oil – To toast the spices and to sauté.
  • whole spices – You’ll use cumin seeds, fenugreek seeds, asafetida, and curry leaves. Omit the asafetida for gluten-free.
  • aromatics – Ginger and green chili bring flavor and heat to this dish.
  • chickpea flour – You can use chickpea flour or besan in this recipe.
  • ground spices – Turmeric and cayenne bring even more flavor and heat to your Sindhi kadhi.
  • water – To hydrate the chickpea flour.
  • veggies – Use whatever veggies you like or have handy, like potatoes, green beans, carrots, cauliflower, okra, etc.
  • tomato – Adds umami richness to the curry sauce.
  • tamarind paste – Adds sweetness and tang.
  • lime juice – For even more tang!

💡 Tips

  • Keep a close eye on the whole spices while roasting them, so they don’t burn.
  • It’s important to stir the chickpea flour frequently, as well, so it doesn’t burn while you roast it.
  • If the curry is too hot at the end, a little bit or sugar or jaggery will offset that heat.
chopping cilantro

How to Make Sindhi Kadhi

Heat oil over medium heat in a saucepan. When the oil is hot, add cumin and fenugreek seeds and cook until they change color and get fragrant. Stir frequently. 1 to 2 minutes.

adding the whole spices to the pan
roasting the whole spices in the pan
adding the aromatics
aromatics after cooking with the whole spices

Add asafetida and curry leaves carefully. Once the sputtering has died down, add ginger and green chili and cook for a minute. Add the chickpea flour and mix in. Roast the chickpea flour for 3 to 4 minutes, stir every minute.

adding chickpea flour
chickpea flour in the pan after roasting

Add turmeric, cayenne and 1 cup of water and mix in. Use a whisk if needed. Mix until all of the chickpea flour is well dissolved and there are no lumps.

adding more spices
stirring in the whole spices

Add rest of the water, salt, and veggies. Mix, cover and cook over medium heat for 17 to 18 minutes.

adding a little water to the chickpea flour mixture
adding more water to the pan

Add in the tomatoes, tamarind, and lime juice, and mix in. Reduce heat to medium low.

curry sauce in the pan before adding veggies and cooking
adding tomatoes to the Sindhi kadhi sauce in the pan

Partially cover and simmer for 5 minutes. Taste and adjust salt, tang, and heat. Add a dash of sugar or jaggery if needed and mix in.

mixing in tomatoes and vegetables
covered pan simmering on the stove
Sindhi kadhi in the pan after cooking
Sindhi kadhi in the pan after topping with cilantro

Serve over rice, with roasted potatoes, or as a soup.

Sindhi kadhi in a bowl with rice

Frequently Asked Questions

Is this recipe allergy friendly?

Sindhi kadhi is dairy-free, nut-free, and soy-free. To make it gluten-free, simply omit the asafetida and add in 2 minced cloves of garlic along with the ginger.
Asafetifa (hing) powder can have wheat flour or starch. You can also find gluten-free asafetida which has rice flour and use that.

About Richa

Hi, I'm Richa! I create flavorful plant based recipes that are inspired by my Indian upbringing, including many gluten-free, soy-free, and oil-free options.

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4.84 from 6 votes

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39 Comments

  1. Micha says:

    5 stars
    Decided to try this because I had a pound of chickpea flour I didn’t know what to do with. Hunted down the more obscure (to me) ingredients and tried it out. Got a couple things wrong, but the subsequent attempts got better and better and by now it’s one of my favorite ways to make a vegetable dish. I use a bag of pre-cut mixed veggies for ease. Very tasty.

    1. Vegan Richa Support says:

      So glad it worked out!