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Gluten-free vegan Wellington is perfect festive main dish! It uses a simple, almond flour pastry crust and a pecan lentil loaf for a show-stopping holiday entree. Gluten-free soy-free with nut-free option.
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You guys love my lentil mushroom Wellington and have been asking for a gluten-free version of it, so here’s a gluten-free vegan Wellington!
It’s really difficult to find gluten-free puff pastry, so we are making a simple dough from scratch. If you can find the gluten-free puff pastry, you can use that in this recipe or in my other lentil mushroom Wellington recipe and it’ll work out just fine.
If you can’t find gluten-free puff pastry, then use this almond flour crust to wrap your Wellington. The crust uses just a few ingredients and takes just minutes to prep. It makes this amazing, gluten-free vegan Wellington!
The crust obviously is going to be more delicate to work with compared to a puff pastry sheet, but it’s still pretty hardy, and you can shape it however you like. You can just wrap the entire Wellington up, or you can make some fancy designs.
Not up for making a wrapped Wellington? Just make the loaf, And glaze it with a ketchup plus vegan Worcestershire glaze and bake for a lentil pecan meatloaf!
Why You’ll Love this Gluten-Free Vegan Wellington
- flavorful, moist lentil pecan loaf
- simple almond flour pastry crust
- make-ahead option
- gluten-free and soy-free with a nut-free option
More Vegan Holiday Entrees
- Vegan Meatloaf – Nut Loaf
- Vegan Stuffed Shells
- Lentil Sambusa Pie
- Sheet Pan Thanksgiving Dinner
- Vegan Pot Pie with Black Pepper Biscuits
- Baked Whole Roasted Cauliflower
Gluten-Free Vegan Wellington
Ingredients
For the Lentil Pecan Loaf
- 1/4 cup pecans
- 2 cloves garlic
- 2 tablespoons chopped onion
- 15 ounce can of lentils, drained, or use 1 1/2 cups of cooked lentils
- 2 ounces mushrooms, white or cremini or portobello
For the Spices and Sauces
- 1 1/2 to 2 teaspoons Italian herbs
- 1/2 teaspoon salt, or more or less based on your taste preference
- 3/4 teaspoon ground sage
- 1/2 teaspoon smoked paprika
- 1/4 teaspoon black pepper
- 1/2 teaspoon onion powder
- 1 tablespoon ketchup
- 1 teaspoon balsamic vinegar,, optional
For the Binders
- 2 tablespoons flaxseed meal
- 1 to 2 tablespoons cornstarch, or other starch
- 2 tablespoons oats, or use rice flakes or gf blend
For the Gluten-Free Wellington Crust
- 1 1/2 cups blanched almond flour
- 1/3 cup tapioca starch
- 1/2 teaspoon Italian herbs
- 1/2 teaspoon garlic powder
- 1/2 teaspoon salt
- 1 1/2 tablespoons flaxseed meal, mixed with 4 tablespoons of water
- 2 tablespoons melted coconut oil, I use refined coconut oil for a neutral flavor.
- 1 teaspoon maple syrup
Instructions
Make the lentil pecan loaf.
- Preheat the oven to 400° Fahrenheit (205° C).
- In a food processor, add the pecans, onion, and garlic, and pulse until the mixture is a coarse meal. Add the mushrooms and pulse to chop them up, then add half of the lentils and all of the spices and the sauces, and pulse to mix everything. The mixture will become like coarse pate, which is all right.
- Transfer the mixture to a bowl, and mix in the flaxseed meal, 1 tablespoon of corn starch, and the oats and remaining lentils. (You can also add in 2 tablespoons of green peas and a tablespoon of finely chopped carrots, if you like, for breaking up the look of the loaf). If the mixture is still very moist, then add in another tablespoon of cornstarch or other starch and mix in. Do not overmix! You want there to be some texture in the mixture.
- Let this mixture sit for 5 minutes for the flax meal, starch, and the oats to absorb some of the moisture.
- Using oiled hands, shape the mixture into two mini loaves, which are at least 3/4” to 1” tall in height and place them on a parchment lined baking sheet. Then bake for 20 minutes or longer, until the top is set and starting to get a little golden.
In the meantime, make your crust.
- In a bowl, add the almond flour, tapioca starch, all of the spices and salt, and mix really well. Press and mix to break the almond flour lumps.
- Add in the flax meal and water mixture(flax egg) , coconut oil, and the maple syrup and mix really well. It'll feel like there's not enough moisture initially, but don't add any extra moisture just yet. Press and mix until you get a dough. If the dough is way too crumbly after trying to mix it for more than 1 minute, then add in sprinkles of water or non-dairy milk to help it come together. You want it to be kind of like a pastry dough. If it's too soft, then it'll just be really hard to roll out and to work the dough into different shapes to wrap over the lentil loaf.
- Put the dough in the freezer for about 10 to 15 minutes for it to stiffen a little bit.
Assemble and bake the Wellingtons.
- When your lentil loaf is done baking, take it out of the oven and let it sit to cool to room temperature before wrapping.
- Then, take your crust dough out of the freezer, divide it in half, put the first half between two parchment sheets, and roll it out. The dough should be really easy to roll out. You can just use your hands to spread it out, or you can use a rolling pin. Just spread it out into somewhat of a rectangle. Cut the rectangle out and put the cut pieces back to the other dough.
- Once you have your rectangle cut out, keep the width to be the length of your lentil loaf. Then, place the lentil loaf in the middle, and now you can just either wrap the pastry completely over the loaf or you can make designs as you like. I usually just cut the sides of the rolled out dough into ribbons, and then crisscross the ribbons over the lentil loaf. (If the ribbons break, you can stick the part back on the dough! This dough just sticks in easily). Once you're done with designing whatever you like over your lentil loaf, use a toothpick to break a few holes. You can use some of the extra dough that you removed while shaping it into a rectangle to make different designs, like leaves etc and put it on top of the Wellington. Brush the top of the Wellington with a little bit of oil, and repeat for the other lentil loaf.
- Bake the Wellingtons at 350° F (177° C) for 20 minutes or longer, until the crust is starting to turn golden. You don't want the dough to get overly golden brown else it will be too crisp and will fall off the loaf when slicing.
- Once the Wellingtons are done baking, remove them from the oven, brush a little bit of olive oil, sprinkle with some Italian herbs, or a sprinkle of thyme, and then slice, and serve it with your favorite gravy. See notes below for storage and make ahead.
Video
Notes
Nutrition
Nutrition information is automatically calculated, so should only be used as an approximation.
Ingredients and Substitutions
- pecans – For the loaf. You can use pumpkin seeds for nut-free.
- garlic and onion – For the loaf.
- lentils – You can use canned, drained lentils or homemade brown lentils.
- mushrooms – Gives the loaf a meaty texture.
- dried herbs and spices – Italian seasoning, salt, sage, smoked paprika, black pepper, and onion powder give the loaf an amazing flavor! You’ll also use Italian herbs, garlic, powder, and salt to season the pastry dough.
- sauces – Ketchup and balsamic vinegar add umami, acid, tang, and moisture to the loaf.
- binders – Flax meal, corn starch (or other starch of choice, and oats help the loaf ingredients form a cohesive dough. Use gluten-free flour instead of oats. Tapioca starch and flax meal mixed with water act as the binders for the crust.
- almond flour – For the crust. To make this nut-free, either omit the crust or use gluten-free, nut-free vegan puff pastry, if you can find it.
- melted coconut oil – Gives the crust an amazing texture and adds moisture.
- maple syrup – Adds more moisture and just the lightest touch of sweetness.
Tips
- When you’re making the dough for the crust, it will seem too dry at first. Just keep mixing, and don’t add any additional moisture until after you press and mix for a minute or two.
- The crust dough shouldn’t be too soft, or it will be too hard to shape. You want a pastry dough-like texture. It will firm up some when you chill, as well.
- It’s very important that you cool the loaf before wrapping! Do not wrap while still hot. Let the loaves come to room temperature.
- Have fun with decorating your Wellington! Use excess dough to cut cute shapes and stick them on, if you have time.
How to Make Gluten-Free Wellington
First, make the lentil pecan loaf, since that needs to cool before you wrap it in the dough.
Preheat the oven to 400° Fahrenheit (205° C).
In a food processor, add the pecans, onion, and garlic, and pulse until the mixture is a coarse meal. Add the mushrooms and pulse to chop them up, then add half of the lentils and all of the spices and the sauces, and pulse to mix everything. The mixture will kind of become like coarse pate, which is all right.
Transfer the mixture to a bowl, and mix in the flaxseed meal, 1 tablespoon of corn starch, and the oats and remaining lentils.
You can also add in 2 tablespoons of green peas and a tablespoon of finely chopped carrots, if you like, for breaking up the look of the loaf.
If the mixture is still very moist, then add in another tablespoon of cornstarch or other starch and mix in. Do not overmix! You want there to be some texture in the mixture. There’ll be some texture from the whole lentils that we added and the veggies.
Let this mixture sit for 5 minutes for the flax meal, starch, and the oats to absorb some of the moisture.
Using oiled hands, shape the mixture into two mini loaves, which are at least 3/4” to 1” tall in height and place them on a parchment lined baking sheet. I just plopped the mixture onto a parchment lined baking sheet and shaped it with my hands. Then bake for 20 minutes or longer, until the top is set and starting to get a little golden.
In the meantime, make your crust.
In a bowl, add the almond flour, tapioca starch, all of the spices and salt, and mix really well. Press and mix to break the almond flour lumps.
Add in the flax egg, coconut oil, and the maple syrup and mix really well. It’ll feel like there’s not enough moisture initially, but don’t add any extra moisture just yet. Press and mix until you get a dough. If the dough is way too crumbly after trying to mix it for about a minute, then add in sprinkles of water or non-dairy milk to help it come together. You don’t want the dough to be too soft. You want it to be kind of like a pastry dough. If it’s too soft, then it’ll just be really hard to roll out and to work the dough into different shapes to wrap over the lentil loaf.
Put the dough in the freezer for about 10 to 15 minutes for it to stiffen a little bit.
When your lentil loaf is done baking, take it out of the oven and let it sit to cool to room temperature before wrapping.
Then, take your dough out of the freezer, divide it in half, put the first half between two parchment sheets, and roll it out. The dough should be really easy to roll out. You can just use your hands to spread it out, or you can use a rolling pin. Just spread it out into somewhat of a rectangle. Even if it’s rolled out to some other shape, you can just cut the rectangle out and put the cut pieces back to the other dough.
Once you have your rectangle cut out, keep the width to be the length of your lentil loaf. Then, place the lentil loaf in the middle, and now you can just either wrap the pastry completely over the loaf or you can make designs as you like. I usually just cut the sides of the rolled out dough into ribbons, and then crisscross the ribbons over the lentil loaf.
Once you’re done with designing whatever you like over your lentil loaf, use a toothpick to break a few holes. You can use some of the extra dough that you removed while shaping it into a rectangle to make different designs, like leaves or strips or something like that, and put it on top of the Wellington, as well.
Brush the top of the Wellington with a little bit of oil, and repeat for the other lentil loaf.
Bake the Wellingtons at 350° F (177° C) for 20 minutes or longer, until the dough is starting to turn golden. You don’t want the dough to get overly golden brown, but you do want it just about golden. If it’s overly golden brown, it’ll become a bit too crispy. If you like your crust to be very crispy, then you can bake it longer. the crust however might fall off if it’s too crispy.
Once the Wellingtons are done baking, remove them from the oven, brush a little bit of olive oil, sprinkle with some Italian herbs, or just a sprinkle of thyme, and then slice, and serve it with your favorite gravy.
Frequently Asked Questions
This recipe gluten-free and soy free. If you want to make it without nuts, use pumpkin seeds instead of pecans and convert it into a lentil loaf without the pastry, or if you can find a gluten-free, nut-free puff pastry then use that.
You can! Make the lentil loaf ahead of time, but I would not make the crust and bake the entire thing ahead of time, because the crust will continue to absorb moisture from the lentil loaf and will soften as it sits overnight. Instead, make the dough and the lentil loaf ahead of time, and keep them in the fridge for up to 2 to 3 days. Then, once you’re ready, roll out the dough, place your lentil loafs in it, and then bake just before you’re ready for your party.
This was delicious and surprisingly simple to make. I made one large Wellington instead of two smaller ones, but the larger size made the crust a little unwieldy, so I recommend following with the recipe as written.
glad you enjoyed!
I made this on Christmas Day and it was an absolute smash! Beautifully moist, full of flavour and simply delicious. I subbed sundried tomatoes for ketchup. In the throws of prepping it again for New Year’s Day lunch! Thanks for another great recipe Richa.
Yay! Glad you enjoyed.
This Wellington is amazing! There so much flavor in the lentil loaf! Served it with some mashed potatoes and your simple gravy!
Yay
Hi again,
I just reread your post and do see that you mentioned puff pastry as well. Butโฆyour gravy looks amazing!!! How do you get the mushrooms do browned and actually looking amazing? Mine are always kind of gray/brown and limp-very unappetizing. Any tips for mushroom cooking and gravy are much appreciated.
Thank you!!
I brown the mushrooms and reserve half of them to add later. The flour and broth etc and simmer. Once the gravy is done cooking, add reserved mushrooms back and lightly mix.
What a great tip..thank you!!
๐
Hiya,
This sounds lovely. Could the loaves be covered with a thawed frozen pie crust (Wholly Wholesome makes a regular and a gluten free crust). If so, how long would it bake and would it be somewhat equivalent in texture?
Thank you!
I havenโt used that crust but any pie crust should work. Keep an eye during baking to get the right texture.
Thank you. The Wholly Wholesome pie crusts come frozen and preformed in a foil pie tin, two in a pack. I thought if I thawed them I could form a cover similar to yours. We have some physical limitations so was looking for some labor saving options.
Yes that should work