This post contains affiliate links. Please see ourย disclosure policy.

Another part of my Thanksgiving spread! These addictive and perfect glazed carrots! Maple syrup, salt, black pepper and Garam masala makes for amazingly flavorful and gorgeous roasted glazed carrots!. And they are baked in just 1 pan!

spiced glazed carrots in the baking dish
Hungry for more?
My quick start guide has tips and secrets with easy recipes that you will LOVE!
Please enable JavaScript in your browser to complete this form.

These spiced, maple glazed carrots are part of my Indianized vegan Thanksgiving spread, but they make an amazing side with almost any meal. They have an incredible texture and a sweet-spiced flavor that will have you asking for seconds.

You can change up the spices and herbs to pair them with a different menu, if you like. Add a bit of oregano or thyme for a more traditional Thanksgiving flavor, or change the seasonings to suit your tastes.

Like the rest of this Indian-inspired Thanksgiving spread, you make these carrots in the oven. We are leaning heavily on the oven for these recipes, so you have a lot less active cooking time. While things are baking, you can actually spend time with family and friends!

For the spread the chickpea loaf has Indian spices, and the gravy is a quick mix and boil butter chikin sauce that you’ll also use as the glaze for the meatloaf. The veggie side are these glazed carrots, and the cranberry sauce is made into a quick dump and bake Baked cranberry chutney with garam masala and green chili added to it. For the Spinach pastry, we are using spinach and vegan cream cheese, but the spinach is spiced like saag or palak tofu.

spiced glazed carrots on a plate with other Indian-inspired Thanksgiving dishes

Why You’ll Love Spiced Glazed Carrots

  • one dish, oven recipe
  • 7 ingredients and full of FLAVOR!
  • tender carrots in a sweet-spiced glaze
  • naturally soy-free, nut-free, and gluten-free
close-up of spiced glazed carrots in the baking dish

More Easy Baked Side Dishes

Spiced Glazed Carrots

5 from 5 votes
By: Vegan Richa
Prep: 10 minutes
Cook: 35 minutes
Total: 45 minutes
Servings: 6
Course: Side, Side Dish
Cuisine: American, Indian Fusion
Spiced glazed carrots with an Indian garam masala maple glaze is an easy side dish for the holidays or any day! And it’s made in 1 Baking pan!
Save this recipe!
Get this sent to your inbox, plus get new recipes from us every week!
Please enable JavaScript in your browser to complete this form.

Ingredients 
 

  • 16 ounces carrots, sliced into 1/8” to 1/4” thick diagonal slices
  • 2 tablespoons maple syrup
  • 2 teaspoons melted vegan butter, or oil
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon cayenne, or more, to taste
  • 1/4 teaspoon garam masala
  • Cilantro, basil or other fresh herbs for garnish

Instructions 

  • Preheat the oven to 400° F (205° C).
  • Peel and slice the carrots, if you haven't already. I like to slice them into nice, diagonal coins, which are about 1/8” or a little bit more thick.
  • Add the carrots to a baking dish, use a size where the carrots fill about 2 layer deep. Single layer would dry out too much and too thick layers will not get any toasty edges. Add the maple syrup and vegan butter or oil, and toss well to coat.
  • Mix all of the spices in a small bowl, and sprinkle them all over the carrots. If you’d like to add more flavor to the carrots, you can add in a bit more garam masala. You can also add in some fresh herbs with the carrots, like fresh cilantro or basil. Toss well, and bake the carrots for 20 minutes.
  • Stir the carrots, cover the baking dish with parchment paper, and continue to bake for another 15 to 20 minutes, or until the carrots are tender to preference. Garnish with some fresh herbs or black pepper, and serve.

Video

Notes

This recipe is soy-free, nut-free, and gluten-free.
Use oregano, thyme or rosemary instead of garam masala and cayenne, for flavor variation 

Nutrition

Calories: 62kcal, Carbohydrates: 12g, Protein: 1g, Fat: 2g, Saturated Fat: 0.3g, Sodium: 165mg, Potassium: 260mg, Fiber: 2g, Sugar: 8g, Vitamin A: 12724IU, Vitamin C: 5mg, Calcium: 33mg, Iron: 0.2mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Did you make this recipe? Rate and comment below!
carrots, maple syrup, and spices in bowls on a kitchen counter

Ingredients and Substitutions

  • carrots – You want to peel and slice your carrots into 1/8″ to 1/4” thick, diagonal slices.
  • maple syrup – This is the base for the glaze.
  • vegan butter – Melted. Or use oil.
  • dried spices – Salt, pepper, cayenne, and garam masala gives so much flavor to the glaze!

Tips

  • Make sure to slice the carrots into uniform sized pieces, so they bake evenly.
  • Don’t forget to stir the carrots at the 20-minute mark.
  • Feel free to mix up the spices to suit your own tastes!

How to Make Maple Glazed Carrots

Preheat the oven to 400° F (205° C).

Peel and slice the carrots, if you haven’t already. I like to slice them into nice, diagonal coins, which are about 1/8” or a little bit more thick. 

Add the carrots to a baking dish. (use a size where the carrots fill about 2 layer deep. Single layer would dry out too much and too thick layers will not get any toasty edges, I used a 9 by 5 inch oval ) Add the maple syrup and vegan butter or oil, and toss well to coat.

sliced carrots with maple syrup and melted butter in a bowl

Mix all of the spices in a small bowl, and sprinkle them all over the carrots. If you’d like to add more flavor to the carrots, you can add in a bit more garam masala. You can also add in some fresh herbs with the carrots, like fresh rosemary, cilantro or basil. Toss well, and bake the carrots for 20 minutes.

adding spices to the bowl of carrots
carrots in the bowl after mixing and before baking

Stir the carrots, cover the baking dish with parchment paper, and continue to bake for another 15 to 20 minutes, or until the carrots are tender to preference.

carrots in the pan before baking

Garnish with some fresh herbs or black pepper, and serve.

spiced glazed carrots in the pan after baking

Frequently Asked Questions

Is this recipe allergy friendly?

This recipe is soy-free, nut-free, and gluten-free.

What spices go well with carrots?

Carrots are incredibly versatile! This recipe uses cayenne and garam masala for Indian spiced glazed carrots. Fresh cilantro or basil also work well with carrots. If you want to go more of a holidays direction, you can use oregano and thyme.

About Richa

Hi, I'm Richa! I create flavorful plant based recipes that are inspired by my Indian upbringing, including many gluten-free, soy-free, and oil-free options.

You May Also Like

5 from 5 votes (4 ratings without comment)

Leave a comment

If you Love the Recipe, Please consider rating it using stars in comments! It helps readers and helps more people find the recipe online and I love hearing from you all!

Your email address will not be published. Required fields are marked *

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.

8 Comments

  1. Brenda Williams says:

    Your instructions say to cut them 1/8โ€ thick, which is very thin, yet your photos show them considerably thicker. Itโ€™s very confusing.

    1. Richa says:

      They are kinda between 1/8 and 1/4. 1/4 take a bit too long to cook. Iโ€™ll update the instructions

  2. Trudy Post says:

    Has anyone made them oil free?

    1. Vegan Richa Support says:

      You can substitute the oil for vegetable broth or water.

  3. Jason says:

    5 stars
    I can’t wait to try this. Exactly as written too. Thank you for sharing all of your awesome recipes. I greatly appreciate you and am thankful your site gets to business with minimal but interesting and relevant storyline.

    1. Vegan Richa Support says:

      awesome! thanks so much for your kind comment!

  4. Bindu says:

    Can I use air fryer instead? What temperature and duration? Thanks

    1. Richa says:

      Yes, probably slightly lower temperature. Check after 20 mins, stir and bake again