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Jamaican Jerk Black Bean Tacos with Roasted Corn Salsa. 25 minute Tacos with grilled corn, full of flavor. Vegan Soy-free Recipe. Can be gluten-free with gf (corn or other gluten-free) tortillas or lettuce leaves. Pin this post.  Jump to Recipe   

Jamaican Jerk Black Bean Tacos with Roasted Corn Salsa. 25 minute Tacos, full of flavor. Vegan Soy-free Recipe. Can be gluten-free with gf tortillas or soft tacos. | VeganRicha.com

Jamaican Jerk Black Bean Tacos with Roasted Corn Salsa. 25 minute Tacos, full of flavor. Vegan Soy-free Recipe. Can be gluten-free with gf tortillas or soft tacos. | VeganRicha.com

These super easy Tacos come together within minutes. Drain cans of black beans, add Jamaican jerk spice and onions and cook for a few. Meanwhile roast some corn, shuck and make a bowl of salsa. Assemble, add some avocado and lime juice and serve.

I love to season beans differently with the various seasonings available in the many cuisines from countires and regions. These black beans are seasoned liberally with from scratch jamaican jerk seasoning. You can use premade jamaican jerk blend or other blends like cajun spice etc. Add whatever spices and herbs you have to the beans. Use other beans for variation. Toss in some chopped veggies or summer squash to cook with the beans.  

These Summer Tacos are ready within 25 minutes! What are your favorite spice blends or seasoning to use with black beans?

Jamaican Jerk Black Bean Tacos with Roasted Corn Salsa. 25 minute Tacos, full of flavor. Vegan Soy-free Recipe. Can be gluten-free with gf tortillas or soft tacos. | VeganRicha.com

More Tacos from the blog

Jamaican Jerk Black Bean Tacos with Roasted Corn Salsa. 25 minute Tacos, full of flavor. Vegan Soy-free Recipe. Can be gluten-free with gf tortillas or soft tacos. | VeganRicha.com

Jamaican Jerk Black Bean Tacos with Roasted Corn Salsa

4.88 from 8 votes
By: Vegan Richa
Prep: 10 minutes
Cook: 25 minutes
Total: 35 minutes
Servings: 4
Course: Tacos
Cuisine: fusion
Jamaican Jerk Black Bean Tacos with Roasted Corn Salsa. 25 minute Tacos, full of flavor. Vegan Soy-free Recipe. Can be gluten-free with gf tortillas or soft tacos. Summer Tacos
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Ingredients 
 

Jamaican Jerk Black Beans:

  • 30 oz can black beans or about 3 cups cooked
  • 1 tsp oil
  • 1/2 red onion, finely chopped
  • 1.5 tsp garlic powder
  • 1 tsp onion powder
  • 1 tsp dried thyme
  • 1 tsp dried parsley
  • ½ tsp salt, depends on if the beans were salted
  • 1 tsp paprika
  • ½ to ¾ tsp cayenne, or use habanero
  • ¼ to ½ tsp black pepper
  • a good dash of cinnamon, nutmeg and all spice.
  • 1 tsp or more lime juice
  • 3 tbsp water
  • ¼ tsp sugar or other sweetener

Roasted Corn Salsa

  • 1.5 cups of corn kernels or 2 ears of corn
  • 1/2 red onion, finely chopped
  • 1/4 cup cilantro chopped
  • salt, pepper, cayenne and lime juice to taste

Other Additions:

  • Avocado
  • salt, pepper, lime juice

Instructions 

Jamaican Jerk Black Beans:

  • Drain the black beans, wash, drain and set aside. Heat oil in a skillet over medium heat.. Add onions and cook until translucent. 4 to 5 mins.
  • Add the beans, spices, herbs and water and mix well. At this point, you can add in some chopped veggies. Partially cover and simmer for 10 minutes. Stir occasionally. Taste and adjust salt and heat.

Roast the corn:

  • Grill the ears of corn over a grill or gas flame until grilled to preference. Cut the kernels off the cob and use. Or Add frozen corn kernels to a heavy bottom skillet over high heat. Cook until most of the kernels have browned. Stir occasionally. 6 to 8 minutes
  • Add the cooled corn to a bowl with the onions and cilantro. Add salt, pepper, cayenne and a dash of lime to taste. Add chopped tomatoes for variation.

Make the tacos:

  • Heat the tortillas over direct flame to crisp some of the edges. Add a good helping of the black beans, roasted corn salsa, some avocado and a dash of lime. Serve!

Video

Notes

With pre-made Jamaican jerk seasoning: Start with 1.5 Tbsp seasoning + 1 tsp garlic instead of all the dry spices. Add lime, water to the beans and simmer for a few( 7 to 8) minutes. Taste and add more seasoning to preference, or add cayenne or herbs to preference. and simmer for another few minutes.
 
Nutritional values based on one serving

Nutrition

Calories: 279kcal, Carbohydrates: 51g, Protein: 15.2g, Fat: 2g, Sodium: 361mg, Potassium: 847mg, Fiber: 16g, Sugar: 4g, Vitamin A: 505IU, Vitamin C: 11.9mg, Calcium: 81mg, Iron: 4.5mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Did you make this recipe? Rate and comment below!

Jamaican Jerk Black Bean Tacos with Roasted Corn Salsa. 25 minute Tacos, full of flavor. Vegan Soy-free Recipe. Can be gluten-free with gf tortillas or soft tacos. | VeganRicha.com

About Richa

Hi, I'm Richa! I create flavorful plant based recipes that are inspired by my Indian upbringing, including many gluten-free, soy-free, and oil-free options.

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4.88 from 8 votes

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30 Comments

  1. Wanda Brandon says:

    5 stars
    I made these, but put all the ingredients in the tortillas with some cheese, and made enchiladas. Topped with green sauce and more cheese. Baked at 350 til they were hot and bubbly. They were awesome!!! My group loved them. Thanks for the recipe. Next time I’ll do the tacos.

    1. Vegan Richa Support says:

      Sound delicious! Thanks for sharing.

  2. Susan says:

    5 stars
    This is so good!!! We loved the flavors and how quickly it came together. I am curious what chopped veggies would go well with this for the next time I make this.

    1. Vegan Richa Support says:

      Chopped peppers or zucchini would be great!

  3. Jessica says:

    5 stars
    Fiancé said this was maybe his favorite thing I’ve ever made. This is not the first time he has said this about one of your recipes. Thanks for helping me keep the family happy! 😁

    1. Richa says:

      yay!

  4. Jacklyn says:

    5 stars
    I also have never met a taco that I didn’t like. I can tell that I would not just like these tacos, I would love them!

  5. Juliana Williams says:

    5 stars
    Love the flavours that you have put into the jerk paste! I’m quite a novice when it comes to tacos. This one is very interesting, and looks pretty great too.

  6. Anna says:

    4 stars
    This was tasty and good, i enjoyed the spice combo. I made an avocado lime cream to go with it. It is very savory and the corn is nice and sweet (i used frozen!) but if you dont use corn definitely add some honey to it.

  7. Carla says:

    Hi there —

    Can I use canned black beans? I’m trying to figure out why I would need to add water in the recipe.

    And should the thyme and parsley be fresh or dried?

    1. Richa says:

      yes. A bit of moisture will help the spices infuse the beans, else they might dry up and start sticking to the pan.
      dried parsley and thyme. You can also use fresh, use about 4 times the amountn in fresh

      1. Carla says:

        Thank you so very much!

  8. Debbie says:

    Looks delicious!! What chopped veggies would you suggest to add in?
    Thanks

    1. Richa says:

      any roasted veggies will do like cauliflower, sweet potatoes, zucchini. You can sprinkle some of the jamaican jerk seasoning on the veggies before roasting