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30 Instant Pot Vegan Indian Recipes! Dals, Beans, Tikka Masala, Butter Sauce, Chana Masala, Saag, Korma, Aloo Gobi, Kitchari, Gajar Halwa and more. Indian Vegetarian Recipes. Glutenfree Soyfree Nutfree options.
I’ve been posting a lot of Instant Pot Recipes and converting old recipes to Instant pot too! So here’s a running set of recipes that are Indian and Vegan and made in an Instant Pot Pressure Cooker. Everyday favorites like tikka masala sauce, butter chikin, korma and regional Indian fare like kohlapuri veggies, black eyed pea pulao, masala eggplant and more! Pressure cookers have been used in Indian cooking for many decades, way before Instant Pot. So there are stove top pressure cooker instructions on many of my old recipes and in my cookbook. The same process steps apply to the instant pot. Just add a few mins more to the cooking times for beans and chickpeas based recipes, as stove top pressure cookers cook under higher pressure and hence will cook the food just slightly faster than an Instant Pot.
What are your favorites! For Videos, See my Instant Pot Videos Page here. I’ll be adding more to the blog too, so send me your requests in the comments!ย All of these recipes have Saucepan options too, instructions are usually in the Notes section.
๐ฅLove these recipes?? ย Then youโll love my upcoming Instant Pot cookbook! Half of the book is dedicated to Indian cooking. Get one today today! 150 Recipes 400 Pages!! 300 plus 5 star reviews. ย Gluten-free soyfree nutfree options for all recipes if they arenโt already so.
30 Instant Pot Vegan/Vegetarian Indian Recipes
Instant Pot Vegan Korma Recipe with White Korma Sauce – GF, NF Sf options
Kadai Chole – GF SF NF
Easy Instant Pot Baingan Bharta – GF SF NF
Red Lentil Butternut Squash Curry – GF SF NF
Vegan Butter Chicken with Soycurls and Chickpeas, so Delicious! – GF, NF SF options
Instant Pot Tikka Masala – GF SF, NF option
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Black Eyed Peas Rice Pulao – GF SF, NF option
Mushroom Masala – GF SF, NF option
Saag Aloo with Chard and Sweet Potatoes – GF SF NF
Gajar Halwa โ Vegan Carrot Halwa – GF & SF, NF option
Vegan Chickin Saag with Soy Curls – GF , NF option
Khichdi/Kitchari with rice and yellow lentils – GF SF NF
Sweet Potato Lentil Curry – GF SF NF
Aloo Gobi โ Curried Potato Cauliflower – GF NF SF
Eggplant Sambar – GF SF NF
Chana Saag โ Chickpea Spinach Curry ย – GF SF NF
Aloo Palak Dal – GF SF NF
Lentil Veggie Dhansak – GF SF NF
Brown Chickpea Coconut Curry – GF SF NF
Punjabi Dal Fry – GFย SF NF
Lentil Brown Rice Soup – GFย SF NF
Black Eyed Pea Cauliflower Potato Curryย GF SF NF
Masala Eggplantย SF GF
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Bombay Potatoes & Peas – GF, SF NF
Brown Rice Mung Bean Kitchari – GF SF NF
Chickpea Flour Snack Cakesย GF SF NF
Veggies in Kohlapuri Sauceย GF SF NF
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Dal Makhani- Buttery lentilsย GF SF, NF option
Bisi Bele Bath – split peas and rice stewย GF SF NF
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Chana Dalย ย GF SF NF
IP Chana Masala – coming shortly. GF SF NF , Pressure cooker Chana Masala
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Thanks Richa.Your hard work is fantastic.You are the best Indian cooking creator.Your art is amazing.
Hi Richa, can’t wait for the IP cookbook! I’ve been meaning to buy an instant pot. Which brand do you use? Thanks for all the hard work you put into these recipes.
Instant Pot is the brand. I use 6 qt duo
Hi Richa! I’ve bought an IP last year, never cooked in it!!! Will do now, with yr recipes. THANKS!
PS: What is GF. SF and NF short for?
Glutenfree, Soyfree, Nutfree
Thanks Richa! Look forward to trying out yr IP recipes!
Oh wow! Thank you so much for this posting. I’ve just bought my new instant pot and I love it so much and I love you too! Taker care…
Although I don’t have an instant pot/pressure cooker, I can easily convert these recipes to a regular stovetop pot (if you haven’t already provided that option). I love your recipes, thank you for sharing them.
BTW, my favorite current recipe of yours is the no-butter soy curls. It’s fabulous. I sub a small amount of sunbutter for the cashews and add extra fenugreek because I’m a fenugreek fan. I’m going to try the stovetop mushroom masala next. ๐
Yes all recipes have saucepan options ๐
thats a fave at ourhouse too!
Do I see an Instant Pot book coming out soon?
Working on one. When it gets listed i’ll share more deets. Takes a long time to get the book out:) hopefully instant pot wont change its pots by then ๐
IP Indian recipes? Madam, you have helped make me a vegan kitchen hero!
Thank you very much. I doubt that I will ever read another food blog again. You are incredibly generous.
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If I had to pick one of these posts from the entire foodblogosphere to cook from for the rest of my life I would pick this one and not even be mad about it. You’re a legend.
Thank you Lauren, that made my day!!
I was just thinking the same thing ! I could eat like this forever. 30 years vegetarian, and I was JUST diagnosed with IBS, triggered by gluten & dairy, so perfect timing.